Tag Archives: Build

Macrobolic Nutrition: Priming Your Body to Build Muscle & Burn Fat (Paperback)

Many people want to attain the muscles and lean body of a bodybuilder but wonder how to do it right. Some have been pumping iron but haven’t been able to get the results they’re striving for. This book gives readers the key to attaining that sculpted body without wasting their efforts in the [...]

Men’s Health Power Training: Build Bigger, Stronger Muscles with through Performance-based Conditioning (Paperback)

One of the nation’s elite strength and conditioning coaches presents a unique training program designed to help men achieve functional strength and muscular balance throughout their bodiesFor decades, the conventional measure of an individual’s strength was the amount of weight he could bench press. Now, that measure is being challenged by expert trainers [...]


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