Tag Archives: Body

Macrobolic Nutrition: Priming Your Body to Build Muscle & Burn Fat (Paperback)

Many people want to attain the muscles and lean body of a bodybuilder but wonder how to do it right. Some have been pumping iron but haven’t been able to get the results they’re striving for. This book gives readers the key to attaining that sculpted body without wasting their efforts in the [...]

Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program (Paperback)

An innovative approach to weightlifting, emphasizing increasing strength along with muscle size–from a renowned strength coach and nationally ranked powerlifter, and a veteran fitness journalist. Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines [...]


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