Review
“The NSCA has created a comprehensive training manual from the top experts in the field. The basics of muscular function are fully covered, and exercise techniques are presented in impeccable detail throughout the book. This is an essential reference for individuals of all training levels, novice to advanced.”Joe Wuebben, Senior Editor,Muscle & Fitness magazine”Strength Training packs decades of material into a thorough, concise resource that every coach, trainer, and (more…)
