Starting Strength (2nd edition) (Paperback)

Starting Strength (2nd edition)

Review

I was able to check out the new greatly expanded edition of Starting Strength from Mark Rippetoe and Lon Kilgore, a book which I have wholeheartedly endorsed since it was first published and could not recommend more strongly. Essentially the new edition makes the book a complete reference for someone involving themselves in weight training (rather than a work more geared to coaching). It goes well beyond the comprehensive coverage of the core lifts that made the first so (more…)

Wii Chipping

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