Archive for 'Body Building'

Strength Grip Trainer Set of 3

Comes in Set of 3: 30, 40, 50 lbs.
Grip trainers are an extremely effective finger-hand-forearm strength and endurance trainer. It comes in 3 different levels of difficulty: Green 30lb max resistance (easier)-for lighter weight people and warming up, Black 40lb max resistance (medium) for average weight men to train with and Red 50lb [...]

MENS NEW BODYBUILDING WORKOUT MUSCLE GYM PANT GARY MAJDELL SPORT

MENS NEW BODYBUILDING WORKOUT MUSCLE GYM PANT GARY MAJDELL SPORT. On seam pockets. 2 inch covered elastic wasitband for extra comfort and support. 32 Inch inseam. 50/50 Cotton / Polyester jersey. Direct from manufacturer Gary Majdell Sport. 100% CUSTOMER SATISFACTION GUARANTEE
(more…)

Science and Practice of Strength Training, Second Edition (Hardcover)

Review
“It’s now in its second edition and it’s a great book. Here’s why. The authors have combined Eastern European and North American resistance training practices to present a truly global perspective on current theories on how athletes should train. Compared to the first edition, [...]

Men’s Health: The Book of Muscle–The World’s Most Authoritative Guide to Building Your Body (Hardcover)

Amazon.com Review
You might think that the subtitle, “The World’s Most Authoritative Guide to Building Your Body,” is hyperbole, but The Book of Muscle from Men’s Health delivers as promised. Australian strength coach and former powerlifting champion Ian King and Men’s Health fitness director Lou Schuler cover everything [...]

Believe, Courage, Strength Silver & Crystal Expressively Yours Bracelet

Enjoy the beauty of this silver-plated and crystal Expressively Yours bracelet. The Believe, Courage, and Strength Words are on both sides of the silver bead. It is finished off with a heart charm and a toggle clasp. Included with this bracelet is this inspirational saying: Believe in yourself, Have courage [...]

Practical Programming for Strength Training (Paperback)

Review
“Common Sense brings the Popular Mythology of Strength Training down a couple of well-deserved notches.” –Mike Lambert, Editor Powerlifting USA
Practical Programming offers a different approach to exercise programming. Based on a combined 70+ years of academic expertise, elite-level coaching experience, and the observation of thousands [...]

Tips For Body Building Workouts

Tips For Body Building Workouts

There are many ways to improve your success at bodybuilding but most people seemingly center on the ability to increase weight loads and sets and reps. Honestly, such an approach can prove self-defeating because it can lead to injuries and other problems that certainly will not improve one’s health much less one’s physique. So, here [...]

Arnold Schwarzenegger Body Building – What Is His Secret?

Arnold Schwarzenegger Body Building – What Is His Secret?

Arnie is a true icon to practicing body builders the world over. He has pushed the boundaries to show us the impossible is in fact possible. He believes that the body is very inapt to change and can be built up with the help of good mind control, self-belief and commitment.
The Terminator didn’t get to [...]

Bigger, Stronger, Faster* (2008)

Bigger, Stronger, Faster* (2008)

Amazon.com
Pop culture junkies tend to think of Hulk Hogan, Sylvester Stallone, and Arnold Schwarzenegger as entertainment figures. In Poughkeepsie, NY, back in the 1980s, filmmaker Christopher Bell and his brothers viewed them as heroes and became bodybuilders. Like the Hulkster, Mike and Mark Bell even turned to [...]

Copyright © 2010 Muscles Exercise.